How can Anatoly lift those heavy weights despite his small muscle mass compared to other weightlifters? - Quora
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How can powerlifters lift weights more than what bodybuilders can lift despite having smaller muscles? - Quora
Is it beneficial to incorporate Olympic lifts into my weightlifting routine? - Quora
What is better for building muscle mass and getting stronger overall- lifting heavy weights less frequently or lifting light weights more frequently? - Quora
How are weightlifters with less arm muscles able to lift really heavy weights? - Quora
Why are some people able to lift heavy weights but not grow muscles? How can they gain muscle size? - Quora
Will I lose muscle if I lift lighter weights? - Quora
How can some people with smaller muscles lift heavier than people with bigger muscles? - Quora
Can a powerlifter of a strong man beat a gold medalist weight lifter in weight lifting or vice versa? - Quora
How do weightlifters hold such heavy weights? - Quora
Why do some powerlifters, who have smaller muscles, have more strength than other power lifters who have bigger muscles? - Quora
Anatoly Pisarenko: olympic lifting archetype
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por adulto (o preço varia de acordo com o tamanho do grupo)