Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
Descrição
A Hip Hinge Program to Help You Generate Deadlift and Swing Power
Understanding Center of Mass in Kettlebell Training
Understanding Center of Mass in Kettlebell Training
Deadlifts: Common Misconceptions and Practical Tips
Do You Do Kettlebells? — ALEX TANSKEY
No Distractions: The Occam's Razor Training Plan
How I Achieved a 3 x Bodyweight Deadlift (and You Can Increase Your Deadlift, Too)
How I Achieved a 3 x Bodyweight Deadlift (and You Can Increase Your Deadlift, Too)
Do You Do Kettlebells? — ALEX TANSKEY
Posture: An Easy Way to Up Your Performance
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