sprint training / speed training
Descrição
h/p/cosmos sprint ergometer comet 3p for sprint training & speed training with over-frequency.
Training For Speed - Methods, Progressions & Tips For Success –
3 Sprint Workouts That'll Torch Calories Fast
The Basics of Speed Training - stack
Sprint Interval Training: Burn 40% More Fat Than HIIT in 60% Less Time
Table 1 from The Effects of Different Speed Training Protocols on Sprint Acceleration Kinematics and Muscle Strength and Power in Field Sport Athletes
Micro Dosing Speed Training for In-Season Soccer
Speed Training With Resistance: 9 Workouts To Challenge You
Sprinter Training Workout
Training for Speed Endurance Developing Sprint-Specific Endurance
Optimizing Athlete Sprint Training
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por adulto (o preço varia de acordo com o tamanho do grupo)
