Does the iPhone's Night Shift Actually Help You Sleep?
Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors
Why Apple's Night Shift in iOS 9.3 will help you get a better night's sleep
Is Night Shift really helping you sleep better? - CNET
Apple's New 'Night Shift' Feature For iPhone Should Help You Sleep Better - Irish Tech News
Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health
Why Apple's Night Shift Is Good for You
How and why to use Night Shift on your iPhone, iPad, and Mac
This iPhone Trick Will Instantly Give You a Better Night's Sleep
How to use iPhone night shift sleep better blue light from screens
Does Apple's new Night Shift mode really give you a better night's sleep?, Sleep
Night Shift doesn't work, says second academic study - 9to5Mac
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