Does Apple's Night Shift Actually Help With Sleep?
Descrição
Apple's iOS feature called Night Shift adjusts the screen’s colors to warmer hues after sunset.
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Apple iOS Night Shift feature aims to improve your sleep
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How to Use iOS 11 Night Shift on iPhone, iPad – Apple Must
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New study finds that Night Shift does not improve sleep quality or quantity
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Night Shift: How this iOS 9.3 feature helped me sleep better
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Apple's Night Shift Feature Could Help iPhone Users Sleep
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Can Appleâ?Ts anti-blue light feature, Night Shift, help you sleep?
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Apple Before Bed for Better Sleep
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Does using Night Shift mode on your iPhone improve your sleep? Not according to this study
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