Daytime meals may reduce health risks of night shift work
Descrição
A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.
![Daytime meals may reduce health risks of night shift work](https://images.indianexpress.com/2023/01/night_shift_feature.png)
Understanding the link between working night shifts and increased risk of heart attack, depression
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The role of insufficient sleep and circadian misalignment in obesity
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Daytime eating prevents internal circadian misalignment and glucose intolerance in night work
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Health: Shift Work Disorder, the Night Shift and Circadian Clock
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Study finds daytime meals may reduce health risks linked to night shift work
![Daytime meals may reduce health risks of night shift work](https://rafamall.com/wp-content/uploads/2021/12/iStock-490305560-e1568419393996-large.jpg)
Study finds daytime meals may reduce health risks linked to night shift work - Rafamall
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12 Useful Tips To Handle Working Night Shift While Pregnant
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Night Shift vs. Day Shift Nursing: The Pros and Cons of Each
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The Impact of Shift Work on Sleep, Alertness and Performance in Healthcare Workers
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Stay Healthy while Working Night Shifts
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Diabetes and Shift Work
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