Shoei Baro Workout: Train like The Blue Lock King!

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BONUS: You guys are loving the Blue Lock characters coming into our Sports Themed Anime Workouts. It is even getting to the point that we're going to need a separate Blue Lock Inspired Workouts Database soon. I have been trying to make sure we have a good mix of weight training and calisthenics workouts coming in with the sports themed anime characters and The King is going to be getting a hybrid routine that mixes both calisthenics and weights. That means if you're strictly a bodyweight member of The SHJ Army you're going to want to hop back into our