The Sumo Deadlift from the Ground Up with Stefi Cohen
Descrição
The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
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What do you guys think? I'm struggling to lift chest up (and maintain a neutral back) with heavy weights (>80%). This is 375 lb, 5 pounds under my current 1RM. : r/StartingStrength
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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por adulto (o preço varia de acordo com o tamanho do grupo)
