Bodyweight Leg Workout (No Equipment Needed!) - ATHLEAN-X
Descrição
This bodyweight leg workout is made up of the best bodyweight leg exercises for quads, glutes and hamstrings and is a complete home leg workout with no equipment.
Leg Strength Workout (JUST 2 EXERCISES!)
Push Pull Legs Routine PPL Split for Max Gains - ATHLEAN-X
Best Lower Body Workout - Exercises, Sets & Reps
Puker, physical exercise, human leg, squat
Bodyweight Leg Workout (No Equipment Needed!) - ATHLEAN-X
Best Upper Body Workout (Build Serious Muscle!) - ATHLEAN-X
The 💯 Leg Workout (MOST EFFECTIVE!)
7 Most Explosive Home Exercises (BODYWEIGHT!)
Jeff Cavaliere of Athlean-X using fake weights - big deal
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por adulto (o preço varia de acordo com o tamanho do grupo)
