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2 rounds dt crossfit

Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes

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Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
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Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
London Indian Film Festival 2015 news: Glamour and grit, stars confirmed - Asian Culture Vulture
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
2015 Travis Manion Hero Workout, CrossfitT1
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
197C35F500000578-0-image-a-107_1459183430651.jpg
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
DT” WOD
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
CrossFit: Forging Elite Fitness: Tuesday 090414
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Wes Workout, CrossFit Hero WOD, WODwell
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Matt 16 Workout, CrossFit Hero WOD, WODwell
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Will Lindsay Workout, Hero WOD, WODwell
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Matt 16 Workout, CrossFit Hero WOD, WODwell
Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Will Lindsay” WOD
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