Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US
Descrição
The sumo deadlift is a compound exercise that activates a number of large muscle groups. While it offers a number of benefits, there are mistakes to avoid.
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://www.muscleandfitness.com/wp-content/uploads/2014/02/82_B.jpg?w=800&h=630&crop=1&quality=86&strip=all)
Sumo Deadlift High Pull - Muscle & Fitness
Difference between sumo and conventional deadlift? Is one better? Conv
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://cdn.shopify.com/s/files/1/1633/7705/files/sumo_deadlift_vs_conventional_deadlift_480x480.jpg?v=1658765992)
Sumo Deadlift vs Conventional: What's the Difference? - SET FOR SET
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://generationiron.com/wp-content/uploads/2022/04/man-deadlift-1296x728-header.jpg)
Sumo Deadlift (Lower Back/Core) - Exercise Guide
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://www.inspireusafoundation.org/wp-content/uploads/2022/06/barbell-deadlift-benefits.jpg)
Barbell Deadlift: 4 Major Benefits & Muscles Used Explained - Inspire US
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://cdn.squats.in/kc_articles/342c426eb3f3cdb3f370ed6b2f9ccb00.jpeg)
How to Master the Sumo Deadlift Exercise Form for Heavy Weights
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://static.nike.com/a/images/f_auto,cs_srgb/w_1920,c_limit/7ca6da82-c0c0-42a3-ad68-b7ea78bb0090/what-are-the-benefits-of-deadlifts-plus-instructions-and-variations.jpg)
What Are the Benefits of Deadlifts? Plus Instructions and Variations.
Muscles Worked in Sumo Deadlifts #sumodeadlift #conventionaldeadlift #
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://i.ytimg.com/vi/26vIliYVgV0/maxresdefault.jpg)
Deadlift: Muscles Worked, How-To, & Common Mistakes
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://fitclubny.com/wp-content/uploads/2022/05/gym-instructor-lifting-barbell-at-urban-gym-picture-id559688761.jpg)
Sumo vs. Conventional Deadlifts: Which Lift Reigns Supreme? - Fit Club New York
![Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US](https://assets-global.website-files.com/5ca5fe687e34be0992df1fbe/6364af9ad845b2a04edc78e3_DOMYOS%20MANCHON%20SQUAT%20%20NOIR.jpg)
How to do sumo squat: Benefits, Techniques & Variations
de
por adulto (o preço varia de acordo com o tamanho do grupo)