Tutorial: how to perform the classic jumping jacks
Descrição
Jumping jacks is a classical cardiovascular and endurance exercise. Highly effective, here are the steps you need to follow to perform it correctly.
How to Jump Rope: The Complete Beginner's Guide
If I do 100 jumping jacks, how many calories will I burn? - Quora
How To Do Low Jacks – Muscles Worked, Benefits, and Alternatives
How to Do Jumping Jacks: Benefits & Alternatives
How To Do JUMPING JACKS Exercise Demonstration Video and Guide
HALF JUMPING JACK - Exercises, workouts and routines
Guide to the 8 Best Plyometric Exercises to Try
How to Do: JUMPING JACKS
Jumping Jacks
How to Do Gymnastics Jumps: 6 Steps (with Pictures) - wikiHow
de
por adulto (o preço varia de acordo com o tamanho do grupo)
