The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS
Descrição
The sumo deadlift is a misunderstood type of pull with so many advantages. Let's start with technique so you can smash a PR!
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The Dead Lift (Part 1): You're doing it wrong
First time sumo deadlifting and it feels super awkward. I'm a
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por adulto (o preço varia de acordo com o tamanho do grupo)