Why Saying Is Believing — The Science Of Self-Talk : Shots
Descrição
Self-help videos tell women to learn to love their bodies by saying nice things to themselves in the mirror. Can shushing your harshest critic actually rewire the brain?
5 tips to squash your inner critical voice : Life Kit : NPR
The Science of Self Talk by Ian Tuhovsky, Summary
Do You Have an Internal Dialogue? Not Everyone Does
Why Saying Is Believing — The Science Of Self-Talk : Shots
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