The Jump-Rope HIIT Workout
Descrição
High-intensity intervals transform jumping rope from child’s play to a fat-burning, coordination-building workout.
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![The Jump-Rope HIIT Workout](https://darebee.com/images/workouts/jump-rope-hiit-workout.jpg)
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![The Jump-Rope HIIT Workout](https://i.ytimg.com/vi/nfrQ2Ir3O8w/maxresdefault.jpg)
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