The Anatomical Position - Tom Morrison
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What's the Anatomical Position of the Hips in Frog Pose?
Fix your posture, ==FIX YOUR POSTURE ISSUES== You have a lot more power right now than you think! We are creatures of habit, literally everything we do influences how
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FIX YOUR IMBALANCES== It might look a little like you're training for the circus, but training ipsilateral (same side) & contralateral (opposite side), By Tom Morrison
The Anatomical Position - Tom Morrison
How's your internal and external hip rotation? #hiprotation #hipmobili
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