Teachasana.com Teaching Chaturanga
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2 hours of live recorded audio from Dr. Ariele Foster's signature yoga workshop Chaturanga Clinic, Refine your chaturanga to protect your shoulders
Chaturanga Clinic - WORKSHOP AUDIO and PDF
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BENEFITS OF CHATURANGA FOUR LIMBED STAFF - Vinyasa Yoga Academy
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www.Teachasana.com Teaching Plank Pose
Chaturanga Pose for Beginners: How to Build Strength for
Chaturanga Dandasana: How to Practice Four-Limbed Staff Pose
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por adulto (o preço varia de acordo com o tamanho do grupo)
