THE BOX on Instagram: “DT paired with some good old burpees and
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Mar 30, 2019 - 558 Likes, 12 Comments - THE BOX (@thecrossfitbox) on Instagram: “DT paired with some good old burpees and you have a solid workout. Every 3 minutes for 7 rounds, go…”
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THE BOX on Instagram: “Grab your favorite workout buddy and smash
Did you know that you're doing Burpees complete wrong
THE BOX TRAINING PROGRAM on Instagram: “ Start the workout with
THE BOX WOD on Instagram: “For time: 100 barbell thruster. But
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