Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Descrição
Round Of DT 1-1-1 Round Of DT 1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. 1 Round of DT: 12 Deadlift +9 Hang Power Clean + 6 Push Jerk (all Unbroken) BTWB AMRAP…
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://iron-cross-athletics.com/wp-content/uploads/2022/01/202220Season20Datesv2.png)
Blog - Iron Cross Athletics
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://www.vfuae.com/wp-content/uploads/2023/10/RAK-MIXED.jpg)
WOD - Vogue Fitness
CrossFit Bravura
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://wodwell.com/wp-content/uploads/share_images/129/square-Screen-Shot-2020-03-02-at-10.07.44-AM.png?v=2022-12-07-01-33)
Cindy” WOD
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://files-sugarwod-com.s3.amazonaws.com/a5660919989654bd3af37032bc2333c3_Loru7a6KPI-whiteboard-20210611.jpg)
2021-06-10 Fitness Option Metcon:AMRAP - City 4051 CrossFit in Brisbane
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://www.sandandsteelfitness.com/wp-content/uploads/2019/06/Rounds-for-Time.jpg)
25 CrossFit Workout Programming Examples - CrossFit Sand & Steel
WODs — CrossFit Cheltenham
Brute Fitness Crossfit
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://i.ytimg.com/vi/eB_A9cWfNn4/maxresdefault.jpg)
CrossFit Wod: Seedy (Cindy/DT, solo but scaled)
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](http://www.piercingcrossfit.com/uploads/2/4/3/0/24302271/editor/piercing-back-thor-font-black.jpg?1596638429)
Piercing CrossFit - Home
![Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round](https://www.crossfittrento.com/wp-content/uploads/2020/02/WOD08022020.jpg)
CHIPPER – CrossFit Trento
de
por adulto (o preço varia de acordo com o tamanho do grupo)