Finding Spiritual Peace through Mindful CBT, Seth Gillihan
Descrição
00:48:29 - Today we welcome Seth Gillihan to the podcast. Seth is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He rec…
Ep226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need)
Ep226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need)
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Mindful Cognitive Behavioral Therapy with Seth J Gillihan PhD
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