Mastering Running as You Age
Descrição
Successful runners keep competing by adapting and reinventing themselves at each age milestone.
What Is a Good Typing Speed? - HiPeople
The Secrets of Low Heart-Rate Training
How to Maintain a Steady Race Pace - Outside Online
How To Run a 2:27 Marathon at Age 59
Speed Work: Acceleration Training
How to Pace Your Run
Aging and the Physical Demands of Running – Human Kinetics
9 Must Do Training Tips for Older Runners (From a Run Coach)
3 Reasons You Need to Ditch Heart Rate Training - Runners Connect
Mastering the Four Major Types of Selling in the IT Industry
The Masters Athlete: Using Science to Optimize Running Performance and Health at Every Age – iRunFar
The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)
Running as the Thinking Person's Sport - The New York Times
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Running After 50: How to Keep or Start Running at 50
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por adulto (o preço varia de acordo com o tamanho do grupo)
