Luta Livre Compression by Nicolas Renier – BJJ Fanatics
Descrição
Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot
Biceps Compression by Nicolas Renier
My best Luta Livre Techniques in English
Make Your Guard Passing As Dangerous As Having The Back Or Mount With These Luta Livre Attacks Don’t just pass the guard, attack the guard with these
Luta Livre Concepts: Attacking The Guard by Nicolas Renier
Luta Livre Concepts: Attacking The Guard by Nicolas Renier – BJJ Fanatics
Luta Livre Concepts: Attacking The Guard by Nicolas Renier – BJJ Fanatics
En cas de conflit dans la rue, il est toujours préférable d’éviter d’être sur le dos par terre et de savoir se relever si jamais notre agresseur nous
La Luta Livre Pour la Rue Comment Se Relever by Nicolas Renier
Luta Livre - Sweep from Half-Guard.
Upgrade Your Grappling Pedigree with A One Year Program For Rapid improvement Featuring Multiple Time ADCC Vet Nicolas Renier Luta Livre Black Belt
Luta Livre Training by Nicolas Renier
My best Luta Livre Techniques in English
Luta Livre Technique (Amit Hakim) - Foot Lock Defense To Toe Hold Attack
Luta Livre Concepts: Basic Submissions by Nicolas Renier – BJJ Fanatics
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