Iceman Wim Hof: How His Environmental Exposure Technique Works
Descrição
Diet and exercise are important, but some people are embracing a third pillar of fitness: cold stress. Dutch athlete Wim Hof is an expert.
[Hazelton, Hunter] on . *FREE* shipping on qualifying offers. Beyond Cold Showers: A Comprehensive Guide to the Wim Hof Method and Its
Beyond Cold Showers: A Comprehensive Guide to the Wim Hof Method and Its Benefits (Cold Exposure Mastery)
Wim Hof Method — Can we become the Ice Man, by Andy Dao
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The Stunning Effects of Modern Breathwork Practices, by Tara Viswanathan
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All the Wim Hof Methods (breathing, cold exposure and mindset) from his new WHM Book in one complete list – Juriaan Karsten
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Wim Hof's cold therapy for good health lacks robust evidence
How Wim Hof, The Iceman, withstands such extreme temperatures
Wim Hof's cold therapy for good health lacks robust evidence
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