Glutes to the Max
Descrição
Gluteus maximus, rear end, tush, gluteals, butt, rump, “the sit” muscles, bottom, buttocks, boo-tay. Nothing really seems to roll off the tongue. But for better or worse, it’s one of the biggest reasons people exercise. So what are the most effective exercises for the glutes?
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Glute Exercises - Elevate Physical Therapy and Fitness
The Best Exercises For Building Glutes – Elevated Coaching Systems
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