Dumbbell French Press: Work All Three Heads of the Triceps!
Descrição
Increase the size of your arms with the dumbbell French press, one of the only exercises to work all three heads of the triceps!
Which exercises effectively work the long-head, short-head and medial head of the tricep? - Quora
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Heads of Triceps
Dumbbell French Press: Work All Three Heads of the Triceps!
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