Freeletics Exercises: Knee Jumps
Descrição
Freeletics on X: Workout of the week: STYX 2 rounds of: ✓ 10x Burpees ✓ 20x Squats ✓ 30x Mountain Climbers ✓ 40x High Knees ✓ 50x Jumping Jacks ✓ 40x High
Freeletics Exercises List and Videos –
It only takes 20 minutes to build strength and burn calories without weights using this five-move workout
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