THE BOX WOD. on Instagram: “Dumbbell DT with a twist. This is a
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Jan 2, 2021 - 2,630 Likes, 72 Comments - THE BOX | WOD. (@theboxprogramming) on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and try to relax on the double…”
btwb® on Instagram: The @variednotrandom programming has the Hero WOD DT on tap for today! This workout adds a score to the HEAVY category for your #FitnessLevel. Named after USAF SSgt Timothy
The Dumbbells (@thedumbbells) • Instagram photos and videos
CrossFit New England on Instagram: WOD // “Over The Top” 5 Rounds For Time: 30/21 Calorie Row 5 Double Dumbbell Box Step Ups (24/20) 30 AbMat Sit-ups 5 Double Dumbbell Box Step
The Dumbbells (@thedumbbells) • Instagram photos and videos
KearneyCrossFit (@kearneycrossfit) • Instagram photos and videos
WODwell - This dumbbell WOD was posted on Instagram by competitive athlete, coach, and affiliate owner Chase Ingraham @chase_ingraham who first performed the workout with workout buddy, one of the fittest masters
trick or DTreat!” WOD
The Dumbbells (@thedumbbells) • Instagram photos and videos
Daily WOD – The Gym on Main
THE BOX, WOD. on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and t…
Powdermill Crossfit (@powdermillcrossfit) • Instagram photos and videos
BOXROX, Competitive Fitness Magazine
WOD Archives - Page 8 of 20 - The WOD Life
The Dumbbells (@thedumbbells) • Instagram photos and videos
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