Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
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May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Intense CrossFit WOD: 100 Double Unders, 30 DB Hang Clean and Split Jerk, 100 Crossovers
WOD 28/1/20 Strength: Every 2 minutes for 10 min 8 BackSquat @ 65-75% Conditioning: For Time: 80 Dumbell Snatches (45/30) 60 Pullups 40 Single Arm, By CrossFit Fibonacci
THAT HEAVY?! 7:00 AMRAP of Toes to Bar + HEAVY front squats + double unders
Fastway e2 2-Point Sway Control Trunnion Hitch, 92-00-0450, 4,500 Lbs Trailer Weight Rating, 450 Lbs Tongue Weight Rating, Weight Distribution Kit Includes Standard Hitch Shank, Ball NOT Included : Automotive
DOUBLE KETTLEBELL OVERHEAD SQUAT DRILL from Joe Daniels Kettlebell Training
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WOD 28/1/20 Strength: Every 2 minutes for 10 min 8 BackSquat @ 65-75% Conditioning: For Time: 80 Dumbell Snatches (45/30) 60 Pullups 40 Single Arm, By CrossFit Fibonacci
The Supplemental Strength Program for Functional Fitness - Tier Three Tactical
The B.o.S Premium Safety Squat Bar is our newest adaptation of the most popular specialty bar around., Designed for those with limited shoulder,
Safety Squat Bar - The SS3
Add Weight Each Round Shoulder to Overhead + Ring Muscle Ups + Double Unders
The Hydra 3 x 3 Squat Stand has 5/8 holes, beefy 11-gauge steel, and joined posts for maximal stability. Ships FAST, click to shop now!
Hydra 3 x 3 Inch Squat Stand
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por adulto (o preço varia de acordo com o tamanho do grupo)
