How to do Chaturanga Dandasana pose - Ekhart Yoga
Descrição
Chaturanga Dandasana is a great pose for building up strength in the arms and core ready for arm balances. Here's how to do it!
Chaturanga Dandasana: Home Practice from Yoga Journal
Happy shoulders by Marlene Smits - Urban Goddess
Upper body alignment tutorial in Chaturanga
Yoga for strength - Renegade Guru
8 Best Yoga Poses to Tone Arms
How to do Chaturanga Dandasana with Ease
4 essentials for arm balances - Ekhart Yoga
Day 4 - Chaturanga Dandasana Fifteen days of Yoga for Beginners
Chaturanga Workshop, Yoga with David Lurey
Low-lunge-Esther-Ekhart.jpg
de
por adulto (o preço varia de acordo com o tamanho do grupo)