Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >
Descrição
TOTAL BODY METABOLIC CONDITIONING WORKOUT Fat Burning Cardio & Strength Supersets
30 Min TOTAL BODY HIIT Workout with Weights + Bodyweight // Strength + Cardio with Cool Down
30 Minute Cardio and Abs Ladder Workout
CARDIO - Le Sweat TV
1 1/2 Lateral Raises - DB
50 Minute FULL BODY CIRCUIT Workout with DUMBBELLS & CARDIO // 2-1-0 FORMAT
30 MIN CALORIE TORCHING ALL STANDING CARDIO & ABS WORKOUT
Cardio Log-Browne.docx - CARDIORESPIRATORY ENDURANCE PROGRESS LOG Instructor's Name: C. Browne Name: Stephanie Wicker Age: 35 Target Heart Rate
Walking Workout for Weight Loss, 15 Minute Cardio Blast
30 Minute Full Body Barbell And Dumbbell Complex Workout - Live Lean TV
Kettlebell/Dumbbell 30 Minute AMRAP Ladder Circuit
30 MIN CARDIO & STRENGTH SUPERSETS HIIT Full Body Workout with Dumbbells At Home
30 MIN CARDIO W. LIGHT WEIGHTS - Calorie Burn, HIIT, Toned Body, Super Sweaty, No Repeat
6 weeks out from my show and this is How I feel everyday doing my card
35m BURNING CARDIO & ABS (DBs) - CARDIO - Le Sweat TV
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por adulto (o preço varia de acordo com o tamanho do grupo)
