How Anthropometry and Your Body Type Can Affect Your Workouts
Descrição
Anthropometry, when applied to fitness training, takes your body
Anthropometry, when applied to fitness training, takes your body's proportions into account to serve your strengths. Here’s how to adjust your training.
Anthropometry, when applied to fitness training, takes your body's proportions into account to serve your strengths. Here’s how to adjust your training.
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