Beware! Eating eggs can discreetly impair your heart health; know how the yolk increases menacing cholesterol
Descrição
If you love eggs and make them a part of your daily diet, you are bound to get all the important nutrients and nourishment the tiny food provides. However, eating them in large quantities can be detrimental to your heart health, as yolks are in LDL cholesterol which increases the risk of heart issues like high blood pressure, and heart attacks. Read on to know how you can still enjoy your favourite egg dish without worrying about your heart too much. , Health News, Times Now
Harvard Health on X: Eggs and cholesterol: Although egg yolks have some cholesterol, eating eggs occasionally doesn't increase the chances of getting heart disease. #HarvardHealth / X
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