Beginner Workout Plan: A 4-Week Plan To Start Strength Training
Descrição
Kick off your fitness journey with this beginner workout plan from a trainer with a four-week schedule and tips for cardio and strength moves to master.
This 4-Week Weight Training Plan for Women Is Beginner Friendly
4 week workout schedule for beginners or starting new
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por adulto (o preço varia de acordo com o tamanho do grupo)
