Sumo Deadlift (Lower Back/Core) - Exercise Guide
Descrição
The sumo deadlift is an exercise that is far overhated, as it brings a lot of benefits to the table. But, how do you properly perform it?
![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://www.trainheroic.com/wp-content/uploads/2021/08/How-and-why-to-sumo-deadlift.jpeg)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://149874912.v2.pressablecdn.com/wp-content/uploads/2020/10/Sumo-deadlift.gif)
How to Do Sumo Deadlift: Muscles Worked & Proper Form – StrengthLog
![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://www.bodybuilding.com/images/2016/july/deadlifts-the-king-of-mass-builders-header-v2-960x540.jpg)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/735bed20b4c54569a8db76d6b8975ad1~tplv-tej9nj120t-origin.webp)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://www.nerdfitness.com/wp-content/uploads/2014/07/deadlift.jpg)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://weighttraining.guide/wp-content/uploads/2017/02/Barbell-sumo-deadlift-1.png)
Barbell sumo deadlift instructions and video
![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://hips.hearstapps.com/hmg-prod/images/wh-bentkneedeadlift-007-1554488854.jpg)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://www.exercises.com.au/wp-content/uploads/2015/10/sumo-deadlift-how-to.jpg)
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![Sumo Deadlift (Lower Back/Core) - Exercise Guide](https://musclemagfitness.com/wp-content/uploads/barbell-sumo-deadlift-exercise.gif)
Barbell Sumo Deadlift: Your Quick Guide To Good Form With Tips
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