Aulas de Pilates 15 - 30 min
Descrição
Aproveite o melhor do método Pilates para aprimorar a sua consciência corporal, postura, força, respiração e mobilidade.
Mat Pilates: The 20-Minute Pilates Workout for Any Fitness Level
Consultório de Fisioterapia e Studio de Pilates
A 30-Minute At-Home Pilates Workout Will Fire on the Full Bod
J.Swan Moves
10 15 20 30 Minute Pilates Workouts — Pilates Nest
All about the 🍑 plus core of course! Day 3 is my favourite what about
Class 43: Quickie 2 - Lauren Mark Pilates
HardCORE Pilates Workout - Medium Length Workouts (30-45 Minute Workouts) - BBF Studio: Online Barre and Pilates Classes
Little bit of spice and punching is my kind of full body day! Don't love Pilates or barre? They're really good for you and consistent…
Como podemos aplicar o Método Pilates na Escola? - Blog Pilates - O maior blog de Pilates do Brasil
Aulas de Pilates 15 - 30 min
Class 179: Foundational Flow - Lauren Mark Pilates
15 Pilates Moves That Get Results Pilates moves, Pilates for beginners, 30 minute workout routine
Beginners Yoga 30 Minute Class, Flexibility Stretches, Pyramid Pose & Standing Split, How To - video Dailymotion
Mermaids on the Mat is a benefit Pilates class on the beach
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por adulto (o preço varia de acordo com o tamanho do grupo)
